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The Brooks Ghost 12 men's neutral cushion training shoe features a modernized look that includes a newly engineered mesh and 3D Fit Print upper. This running shoe strikes a just-right balance of DNA LOFT softness and BioMoGo DNA responsiveness. The shoe feels lighter than ever and includes flex grooves to optimize forefoot flexibility. On the sole are the Segmented Crash Pads which cushion every step and stride to provide smooth heel-to-toe transitions.