The Ten Seconds Pressure Relief insole is a lightly supportive replacement insert that will add cushion and comfort to your shoe. The soft Plastazote® top layer uses your body’s heat to mold to the base of the foot and the deep heel cushion provides added comfort in the shoe. Recommended for diabetics and arthritis sufferers. This insole will fit in most athletic, casual, and hiking shoes that come with removable footbeds. The insole has Abzorb® foot strike pads that are strategically placed for maximum shock absorption at the heel and forefoot. In addition, the extra deep heel cup cushions the foot naturally utilizing the cushioning tissues in the heel of the foot. PVC and latex-free. Note that these are listed in men's sizes but use the chart below for conversions.